A Little Me-Time 🌿 | Aromatherapy Workshop

A Little Me-Time 🌿

An evening of scent, creativity & self-care

When did you last spend an evening doing something simply because it felt good?

A Little Me-Time is a beautifully curated aromatherapy experience designed for anyone craving a different kind of evening.

Slow down. Pour a drink. Explore beautiful scents. Learn something new. Make with your hands. And leave with four self-care products created by you.

Come for some much-needed time to yourself. Bring a friend and make a memory together. Or join us because you've always been curious about aromatherapy and the art of creating your own products.

No experience needed. Everything is prepared for you — all you need to do is arrive and enjoy.

🌿 Your evening

We'll welcome you with a drink and a little time to settle in before beginning with a gentle sensory moment — a chance to pause, breathe and discover the aromas we'll be working with.

Then we'll introduce you to our essential oils and carefully developed blends: what goes into them, how scent can shape a moment, and how simple aromatherapy rituals can become part of everyday life.

And then, you'll make.

✨ Create two aromatherapy pulse-point rollers

Explore four specially developed aromatic blends and choose the two you're most drawn to.

We'll guide you through the ingredients and the making process before you blend, bottle and finish two pulse-point rollers of your own.

Keep one beside your bed. Slip one into your handbag. Reach for them whenever you want to pause and reconnect with a scent you love.

🛁 Create two botanical bath salt blends

Working with a selection of salts and beautiful botanical ingredients, you'll create two bath blends to take home.

Choose from ingredients including dried lavender, calendula and rose petals to make them your own.

Because sometimes making an ordinary evening feel special really can be as simple as running a bath, opening a jar you've made yourself and taking a little time just for you.

🥂 An evening to enjoy, not rush through

Between making, there'll be time.

Time to enjoy a glass of Prosecco, a non-alcoholic drink and some lovely treats. To smell and explore. To chat. To laugh. To ask questions. To learn. Or simply to enjoy doing something with your hands for a change.

Come on your own and make the evening yours.

Bring your mum, sister or friend and turn it into your next catch-up.

Come because you love beauty and self-care, or because you're fascinated by the ingredients behind the products you use.

There's no right reason to come. Just a very good reason to give yourself the evening.

💚 You'll leave with

✨ 2 aromatherapy pulse-point rollers
✨ 2 botanical bath salt blends
✨ A little more knowledge about aromatherapy
✨ Four beautiful reminders to make more space for yourself

All ingredients, materials, equipment, bottles, jars and packaging are included, alongside Prosecco, non-alcoholic drinks and snacks.

Your creations will be beautifully packed for you to take home.

We'll guide you throughout, so you don't need any previous experience.

📅 Workshop details

Date: Monday 28 September 2026
Start time: 18:15
Duration: 90 minutes
Price: £35 per person
Places: Limited

📍 Inspiring Creativity Studio

The Old Saddlery
Lydney Park Estate
Old Park
Lydney
GL15 6BU

Places are intentionally limited to keep the experience personal, relaxed and unhurried.

💚 Booking & cancellation

Your booking secures your place at the Glow Daily × ContrOLA Wellbeing workshop.

We understand that plans can change. If you need to cancel, please give us at least 7 days' notice.

Cancellations made with less than 7 days' notice are non-refundable and the full workshop fee will still apply.

Come for the scents. Come for the making. Come for each other. Come for you.

Take a little me-time home with you. 🌿